2013.11.16. 13:24 Korina9
Tips to avoid binges
1) Make sure you drink enough..At least two liters a day. Water, coffee, green tea, sugar free energy drinks, etc. Ice water with a mint flavor is my personal favorite.
2) Eat chewing gum, strong mint flavors are the best. All food is disgusting with mint taste in your mouth, and you are…
